Fementing Class

Thursday, February 27, 2014 - 2:00pm to 3:00pm

This class will include lacto-fermented demonstrations and recipes for fermented mayonnaise, baked oatmeal, ketchup, and kombucha. There will be comparison of simple fermentation versus lacto-fermentation. Participants will learn to produce their own whey without making cheese.  Discover how easy, nutritious, and inexpensive this process is of increasing healthy probiotics in your diet.